Ben Wa Balls

About

.col-desc .lede{text-align:center;margin:0 auto 1.2em;max-width:64em;font-size:1.05em} Ben Wa Balls are small weighted spheres inserted into the vagina to strengthen pelvic floor muscles through resistance training. Available in silicone, metal, or glass, they range from 15–35 mm and work solo or as a pair, offering both functional kegel support and gentle internal sensation during play. At a glance What they are: Weighted spheres for vaginal insertion and pelvic floor muscle training Best for: Kegel exercises, post-pregnancy recovery, and solo or partnered intimate play Materials: Body-safe silicone, stainless steel, or glass in smooth or weighted finishes Size range: 15–35 mm diameter, with single balls or matched pairs available Weight: 20–100 grams per ball, progressing from light to heavy for training Retrieval: Silicone cord attached or cordless, depending on preference and experience Insertion: Water-based lubricant recommended for smooth, safe, comfortable insertion Experience level: Beginners start larger and lighter; advanced users try smaller, heavier options 🚚 Plain, discreet packaging • 🔒 Discreet billing • 🔁 Hygiene-conscious returns About Ben Wa Balls Ben Wa Balls are compact vaginal trainers designed to build pelvic floor strength through resistance. Each ball creates gentle pressure as your muscles contract around it, mimicking the action of kegel exercises but with added feedback and support. They come in three main materials: soft silicone for comfort and easy cleaning, metal for durability and intensity, and glass for a smooth, temperature-responsive feel. Most come as single balls or matched pairs, and many feature internal weights that shift subtly during movement, adding gentle stimulation without vibration. These spheres suit everyone from first-timers strengthening post-pregnancy muscles to experienced users seeking stronger sensations. Some people use them purely for functional pelvic training; others blend exercise with pleasure during sol