Dorsal & Plantar Night Splints
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Night Splints for Plantar Fasciitis, Achilles Tendonitis, Foot Drop, & Other Conditions Using night splints can be a cost-effective and efficient way to treat many different foot conditions. Night splints hold the foot in the “dorsiflexion” position, meaning the fascia is stretched out to help it from tensing up while you sleep. These splints relieve your foot from that aching and spiking pain you first receive when you wake up. It allows your foot to undergo as little stress possible and reduce inflammation. Unsure what condition you have? Here are a few symptoms of the different causes of foot pain: Plantar Fasciitis : Stabbing pain in the bottom of your foot near the heel, usually occurring after you wake up. Achilles Tendonitis : Starts out as a mild ache in the back of the leg or heel post physical activity such as running or playing sports. Pain may worsen when you continue such activity. Foot Drop : Difficulty lifting the top of your foot, causing it to drag on the floor when you walk. It usually occurs in only one foot. Bunion Pain: Large bump on the outside of the toe, swelling, redness, and thickening of the large toe. Plantar (Boot) vs. Dorsal Style Night Splints for Heel Pain There are two main types of night splints, dorsal and plantar splints. Both styles help treat plantar fasciitis, Achilles tendonitis, foot drop, and heel pain. Ultimately, it’s up to you in choosing which style you prefer for your specific condition. Plantar (boot) splint style features: Traditional night splint for plantar fasciitis Boot like brace that rests on the back of the leg, calf, and foot Larger compared to the dorsal style Plastic outer layer with a soft inside layer May cause difficulty walking if you frequently get up at night Dorsal splint style features: Hard plastic support that goes along the shin and top of the foot Considered more comfortable to sleep in because of soft material Straps stretch toes upward to provide dorsiflexion Easy night-time movement, best