Thoracic Upper Back & Spine Pain Braces

About

Upper back pain is something almost everyone will experience in their lifetime. Upper back pain comes in a variety of different forms, including pain in between your shoulder blades, shoulders, and neck. Because upper back pain can be a variety of different things, it’s often tough to diagnose and treat. Continue reading to learn about the most common kinds of upper back pain and their potential treatment options. What is My Upper Back Pain? Simple Neck Muscle Strain or Sprain Cervical Osteoarthritis Poor Posture - Upper Right and Left Back Frozen Shoulder or Adhesive Capsulitis Simple neck strain or sprain is the most common neck injury. These injuries are usually caused by overuse or overextension of the cervical spine. They are most often triggered by sports injury, poor posture, repetitive motion, or whiplash. Cervical osteoarthritis is a degenerative form of joint arthritis most often associated with aging. It primarily affects the facet joints, intervertebral discs, and ligaments in the spine. Poor posture is extremely common and creates many upper and lower back pains for individuals. This is especially common in individuals who work sedentary jobs and consistently hold bad posture. People who rely heavily on one side (right or left handed) may have targeted side pain. Frozen shoulder decreases joint motion and stiffens the shoulders. Frozen shoulder is most common with adults ages 40 - 60. There are a variety of different reasons why a person may be experiencing frozen shoulder, including hormonal imbalances, diabetes, or a weakened immune system. Neck Sprain Symptoms: Cervical Osteoarthritis Symptoms: Poor Posture Symptoms: Frozen Shoulder Symptoms: Pain specifically targeted in the back of the neck area Pain that worsens with movement of the neck Muscle spasms and pain in the upper shoulder Neck stiffness and pain Headache that appears to have originated from the neck area Pain that radiates down to the shoulders and arms Upper back aches after long hours