Best Mattresses for Back Pain

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For back pain, the goal is neutral spinal alignment: firm enough that the hips do not sink below the shoulders, with enough contouring that the lower back is not left unsupported. Medium-firm is the most commonly recommended starting point. Zoned support, which firms up under the lumbar region specifically, is the feature to look for — the ThermoBalance Elite and LX Elite both use it. Plank Firm Luxe suits people who do better on a firmer surface. A 120-night trial gives you time to tell the difference.

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