Mudra: Meditation Pose

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Idols and statues in the meditation pose (Dhyana mudra), symbolizing inner peace, focus, and spiritual contemplation. Frequently Asked Questions About the Meditation Pose (Mudra) What is the meditation mudra? The meditation pose, or Dhyana mudra, shows the hands resting in the lap, one over the other with palms facing up, often with thumbs touching. It represents deep meditation and the balance of thought. What does a meditation-pose idol symbolize? An idol in Dhyana mudra symbolizes inner peace, concentration, and the pursuit of enlightenment. It is ideal for creating a calm, contemplative atmosphere. Which deities are shown in meditation pose? Buddha is most commonly depicted in Dhyana mudra, along with meditating forms of Shiva and various yogis and sages. Where should I place a meditation-pose idol? Place it in a meditation area, study, or pooja room at eye level or above, facing east if possible, to foster calm and focus. Is a meditation-pose idol a good gift? Yes. A meditating Buddha or Shiva is a thoughtful gift for those who value mindfulness, peace, and spiritual practice.