Core1

About

Core1 produces a premiere line of strength equipment and benches to meet all of your home or commercial fitness center needs. They carefully develop all of their equipment to give the athlete the best experience possible, and to provide ease of use for strength and conditioning training. Core1 produces a variety of strength and conditioning equipment including: Olympic Benches Olympic Benches are competition grade equipment for advanced weight training. They are made from high-grade composite steel. The equipment is made to handle extremely heavy weight and uses an Olympic bar with support cradles. Olympic Benches feature thick padding for increased support from heavy weight loads. Olympic Benches are used to do chest and shoulder exercises with an Olympic Barbell. Olympic Benches can take up a lot of space, but they are necessary for bench pressing with Olympic weights. Olympic Benches are used to do chest and shoulder exercises with an Olympic Barbell. Olympic Benches are important to work up in strength at a level when dumbbells are no longer sufficient. You will need the Olympic Bench if you want to use Olympic weights for chest and shoulder exercises. Olympic Bench options are flat benches, decline benches, incline benches and military press benches. Fully adjustable Olympic weight benches are also available that will accommodate decline, flat, and incline positions all in one. Smith Machines The Smith Machine features a barbell on vertical fixed rails, with lock-out points up and down the rack. Smith Machines eliminate the need for a spotter as the notches in the rails provide the weight lifter with more independence. Smith Machines are mainly used for doing squats and presses. Behind each vertical post is a collection of slots where the barbell can be hooked. While the Smith Machine eliminates the need for a spotter, the movement that it uses to do so is less natural than lifting with a squat rack or power rack. The Smith Machine is a great tool to prevent in