benchmark body metrics

About

DEXA, RMR & VO2 Testing at Benchmark Body Metrics — Lehi, UT Discover a more complete picture of your health and performance with DEXA, Resting Metabolic Rate (RMR), and VO2 Max testing at Benchmark Body Metrics in Lehi, Utah through DEXASCAN.COM . Choose an individual assessment or combine testing to better understand your body composition, metabolism, cardiovascular fitness, and performance . DEXA body composition testing measures body fat percentage, lean muscle mass, visceral fat, regional body composition, and bone density . Use DEXA to establish a baseline and track changes during weight loss, GLP-1 programs, muscle-building, fitness, or healthy aging. RMR metabolic testing measures how many calories your body burns at rest, providing personalized information to help guide calorie intake, nutrition, weight management, and metabolic health . VO2 Max testing measures cardiovascular capacity and helps identify personalized heart-rate training zones, aerobic fitness, endurance, and how your body uses fuel during exercise . It is ideal for athletes, runners, cyclists, active adults, and anyone focused on improving cardiovascular health and performance. Bundle Your Testing Benchmark Body Metrics offers options to combine testing, including DEXA + RMR metabolic testing and DEXA + VO2 Max testing , allowing you to connect body composition data with metabolism or cardiovascular fitness for a more comprehensive view of your health. Membership options can also include multiple DEXA scans, VO2 Max tests, metabolic testing, and consultations for ongoing progress tracking. Conveniently located in Lehi, Utah , Benchmark Body Metrics serves clients throughout Lehi, American Fork, Highland, Alpine, Saratoga Springs, Eagle Mountain, Pleasant Grove, Draper, Orem, Provo, and surrounding Utah County and Silicon Slopes communities . Whether your goal is weight loss, muscle preservation, improved nutrition, better endurance, athletic performance, cardiovascular fitness, bone hea

On-page SEO