Naos Physical and Occupational Therapy

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DEXA, RMR & VO2 Testing at NAOS — Birmingham, AL Explore DEXA, Resting Metabolic Rate (RMR), and VO2 Max testing at NAOS in Vestavia Hills, serving the greater Birmingham, Alabama area through DEXASCAN.COM . Choose individual tests or combine services to get a more complete, data-driven picture of your body composition, bone health, metabolism, cardiovascular fitness, and performance . DEXA body composition testing can measure body fat percentage, lean muscle mass, regional body composition, and other key body-composition metrics , helping you establish a baseline and track progress beyond body weight or BMI. DEXA bone density testing measures bone mineral density and can help identify changes associated with osteopenia and osteoporosis. RMR testing helps estimate how many calories your body burns at rest, giving you personalized insight into metabolism, daily energy needs, nutrition, and weight-management planning . VO2 Max testing measures aerobic capacity, cardiovascular fitness, endurance, and exercise performance , helping you better understand your current fitness level and training needs. For a more complete assessment, combine DEXA, RMR, and VO2 Max testing to connect what your body is made of with how it uses energy at rest and during exercise. This collection is ideal for individuals focused on weight loss, GLP-1 progress, muscle preservation, nutrition, metabolic health, fitness, endurance, athletic performance, bone health, preventive health, healthy aging, and longevity . Whether you want to track fat loss, monitor lean mass, understand your calorie needs, improve cardiovascular fitness, or create a measurable baseline for your wellness plan, these tests provide objective information you can follow over time. NAOS is located in Vestavia Hills, AL , and is known for individualized care focused on movement, recovery, orthopedic rehabilitation, and performance. Conveniently serving Birmingham, Vestavia Hills, Mountain Brook, Homewood, Hoover, Cahaba He