Collagen Protein

About

Collagen Protein Powder Shop collagen protein powder at Elite Supps. Collagen is the most abundant protein in the body and a key building block of skin, hair, nails, joints and connective tissue. A daily collagen powder is an easy way to top up your intake - most are hydrolysed into smaller peptides that mix straight into water, coffee or a smoothie. Every member of our team is a certified nutritionist, so you can choose with confidence. Shop Collagen Powder by Source The source changes the collagen type and who tends to choose it. Browse by source: Bovine and Grass-Fed Collagen - type I and III, all-round daily, often higher protein. Marine Collagen - fish-sourced, predominantly type I, skin-led. Collagen Supplements - the full collagen range. What Is Collagen Protein Powder? Collagen protein powder is a dietary supplement made from collagen that has been hydrolysed - broken into smaller chains called peptides - so it dissolves easily and is simple to digest. Most collagen powders in Australia are sourced from bovine (cattle) or marine (fish) collagen and deliver a concentrated dose of the amino acids glycine, proline and hydroxyproline. Taken consistently as part of a daily routine, a collagen powder is a convenient way to add to your protein intake and may support the appearance of skin, hair and nails. A typical serve provides around 10g of collagen peptides. Collagen Powder vs Whey Protein Collagen powder is rich in glycine and proline and is used to support skin, hair, nails and connective tissue; it is not a complete protein on its own. Whey protein is a complete protein from milk, used to support muscle recovery - a different job. If you are weighing the two, browse our full protein powder range. How to Take Collagen Powder A common serve is around 10g of collagen peptides a day, mixed into your drink of choice. An unflavoured collagen powder stirs into hot or cold liquids without changing the taste much, so it goes easily into coffee, water, smoothies or oa