Creatine HCL

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Creatine HCL Shop creatine HCL (hydrochloride) online at Elite Supps. Creatine HCL is a highly soluble, concentrated form of creatine that you take in a smaller daily dose - a popular choice for anyone who finds creatine monohydrate sits heavily on the stomach. Every member of our team is a certified nutritionist, so you can choose the right creatine with expert guidance. What Is Creatine HCL? Creatine HCL is creatine bound to hydrochloric acid. That bond makes the powder far more water-soluble and concentrated than standard creatine, so it dissolves quickly and is taken in a smaller serving. The active ingredient is the same creatine your muscles use - the difference is purely in how it is delivered. Creatine HCL vs Monohydrate This is the question most people are really asking, so here is the honest answer: Creatine monohydrate - the most researched and most cost-effective form, and the benchmark every other type is measured against. Taken at 5g a day. Some people notice mild bloating or water retention, especially during a loading phase. Creatine HCL - more soluble and taken in a smaller dose, which some people find gentler on the stomach. It does not require loading. The key point: research has not shown creatine HCL to work better than monohydrate for strength or muscle - both raise your muscle creatine stores (1). Monohydrate is the proven, best-value default; creatine HCL is worth choosing if you prefer a small dose or capsule, or if monohydrate upsets your stomach. Compare both in our creatine monohydrate range. Who Should Choose Creatine HCL? Creatine HCL tends to suit you if you experience stomach discomfort or bloating from monohydrate, you would rather take a small serving or a capsule than mix a larger scoop of powder, or you simply prefer a highly soluble, easy-to-drink creatine. If none of those apply, monohydrate will do the same job for less. How to Take Creatine HCL Because creatine HCL is concentrated, the daily serving is smaller than monohydrate