Lactose Free Protein Powder

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Lactose-Free Protein Powder Shop lactose-free protein at Elite Supps. If dairy upsets your stomach, a lactose-free protein lets you enjoy the benefits of protein without the bloating, gas or discomfort. Options include whey isolate (naturally very low in lactose) and plant-based proteins (no lactose at all). Every member of our team is a certified nutritionist, so you can choose with confidence. Lactose-Free Options Whey protein isolate has most of the lactose removed during processing, so it suits many people with mild intolerance. For complete avoidance, a plant-based protein contains no lactose - and research shows plant proteins like pea and soy build muscle comparably to whey when matched for training and leucine (1, 2, 3). Check the label for your sensitivity level. How to Choose Mildly sensitive and want whey? Choose a WPI. Fully avoiding lactose? Go plant-based. Either way, look for around 20-25g protein per serve and added enzymes if you are prone to bloating. Lactose intolerance is common and well understood, and choosing the right protein lets you avoid the discomfort (4, 5). Why Buy from Elite Supps Every member of our team, online and in all our stores, is a certified nutritionist, so expert advice is always free. A specialist range of lactose-free whey and plant-based protein. 160+ stores nationwide, plus fast online delivery and same-day dispatch. Family-owned, with competitive prices and regular deals . Flat-rate shipping Australia-wide, and free delivery on orders over $150. A 30-day money-back guarantee on your order. Explore More Compare whey isolate , dairy-free protein and vegan protein . Our certified nutritionists can help. References for the research cited above are listed below.