Energy Gel

About

Why Use an Energy Gel? A marathon runner's staple, energy gels replenish your depleted carbohydrate stores when running. When you run your body uses two sources of fuel to feed your muscles, fat and carbohydrates. The simple sugars in energy gels are first absorbed into your blood stream as glucose giving you a spike in energy. Browse Energy Gels Evergreen Healthfoods stock energy gels as a convenient energy source to refuel throughout training. We also have beetroot shots and pre workout as an alternative source. Why not take a closer look for more information and find out which suits you best.