Magnesium Citrate

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Explore our range of magnesium citrate supplements at Evergreen Ireland, with magnesium citrate capsules, tablets and powders from trusted supplement brands. Magnesium is an essential mineral that contributes to normal muscle function, normal nervous system function and the reduction of tiredness and fatigue. Whether you're looking for an everyday magnesium supplement or comparing different forms of magnesium, discover magnesium citrate products to suit your preferences. Shop Magnesium Citrate Supplements at Evergreen Ireland Magnesium citrate is a widely used form of magnesium found in a variety of food supplements. It combines magnesium with citric acid to create a magnesium compound that can be used in capsules, tablets and powdered formulations. Magnesium is an essential mineral involved in many functions throughout the body. It contributes to normal muscle function, normal nervous system function, normal psychological function and the maintenance of normal bones and teeth. At Evergreen, you can explore magnesium citrate supplements from trusted brands, with different strengths and formats to suit your individual preferences. What Is Magnesium Citrate? Magnesium citrate is a compound formed from magnesium and citric acid. It is commonly used in food supplements and is generally considered a relatively soluble form of magnesium. Magnesium citrate is available in different formulations, including capsules, tablets and powders. When comparing supplements, it's important to check the amount of elemental magnesium provided per serving, as this is different from the total weight of the magnesium citrate compound. Magnesium Citrate Benefits Magnesium contributes to several important functions in the body. Authorised health claims for magnesium include its contribution to: Normal muscle function Normal functioning of the nervous system Normal psychological function The reduction of tiredness and fatigue Normal energy-yielding metabolism The maintenance of normal bones a