Magnesium Taurate

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Explore our range of magnesium taurate supplements at Evergreen Ireland. Magnesium taurate combines magnesium with taurine and is available in specialist magnesium formulations from trusted supplement brands. Magnesium is an essential mineral that contributes to normal muscle function, normal nervous system function and normal psychological function. Whether you're looking for magnesium taurate or comparing different forms of magnesium, discover supplements to suit your individual preferences at Evergreen. Shop Magnesium Taurate Supplements at Evergreen Ireland Magnesium taurate is a form of magnesium that combines magnesium with taurine, a naturally occurring compound found in the body. It's one of several magnesium forms available in food supplements, alongside magnesium citrate, malate and bisglycinate. At Evergreen, you can explore magnesium taurate supplements and compare different magnesium formulations from trusted brands. What Is Magnesium Taurate? Magnesium taurate is a compound containing magnesium and taurine. Taurine is a naturally occurring amino sulfonic acid found in various tissues throughout the body. Although it's often described as an amino acid, it isn't used to build proteins in the same way as most amino acids. In magnesium taurate supplements, magnesium is combined with taurine to create a distinct magnesium formulation. When choosing a supplement, check the amount of elemental magnesium provided per serving, as this can differ from the total weight of the magnesium taurate compound. Magnesium Taurate Benefits Magnesium is an essential mineral that contributes to several important functions in the body. Authorised health claims for magnesium include its contribution to: Normal muscle function Normal functioning of the nervous system Normal psychological function Normal energy-yielding metabolism The reduction of tiredness and fatigue Electrolyte balance Normal protein synthesis The maintenance of normal bones and teeth These benefits relate to