RESISTANCE BANDS

About

Our Range of Resistance Bands in the UK Resistance bands offer many of the same benefits as free weights without taking up as much space. Here’s what you can expect from our range of resistance bands for sale. Fabric Resistance Bands Our high-tension glute bands are crafted from heavy-woven stretch fabric and are ideal for toning your glutes, hips and thighs. Available in packs of three, each band has a different resistance level: White packs : 5–15 kg Grey packs : 15–25 kg Black packs : 25–35 kgs Latex Resistance Band Sets Our non-toxic, latex resistance bands are available in sets of five and come in a handy carry bag. They’re colour-coded according to their tensile forces: extra light, light medium, heavy and extra heavy. These thin and highly elastic bands are ideal for banded squats, rows and overhead presses. They’re perfect if you’re a beginner or don’t have the necessary space for lifting equipment like free weights. Thick Rubber Resistance Bands Our sets of thick rubber resistance bands come in packs of seven. The various resistance levels are indicated by different colours and widths. Available individually or in sets, these high-resistance rubber bands are ideal for various exercises, including Pilates and outdoor workouts. They’re less intimidating than strength training and allow you to work out outdoors or at home. Trust Factory Weights as your go-to fitness equipment and resistance band supplier. Subscribe to our newsletter and enjoy 5% off your first purchase. FAQs Read on for answers to common questions about exercise bands. What are the benefits of using resistance bands? Resistance training is not only cost-effective and space-saving. It can help: Increase strength Enhance flexibility Build muscle mass Increase your metabolic rate Enhance fat loss. Recent studies have also found that resistance exercises can help enhance bone and joint health, thereby preventing injuries. What workouts can I do with resistance bands? Resistance band training is su