MMA Training Dummies

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MMA Training Dummies - Grappling, Takedowns & Ground Work Some skills only sharpen with a body to work against, and a training dummy gives you that without needing a partner on call. Built for ground-and-pound, takedowns, throws, and submission drilling, an MMA grappling dummy lets you rep technique as often as you want and as hard as you train. For anyone serious about their ground game, it is one of the most valuable tools you can train with at home. Standing vs Floor Dummies The two main types suit different goals. Standing grappling dummies hold an upright posture, ideal for drilling takedowns, clinch work, and the transition from standing to ground. Floor and shadow dummies are built for ground control, positional work, and submission practice, letting you flow through technique on the mat. Some, like a tactical grappling partner, are weighted and articulated to mimic a real opponent's resistance as closely as a dummy can. Built to Take a Beating A grappling dummy earns its keep through durability, since it absorbs slams, throws, and repeated heavy handling. Look for tough outer materials and solid construction that holds up to daily use. Train your striking alongside your grappling on torso heavy bags and gear up properly with 4oz and 8oz MMA gloves . Rated 4.9 stars by over 1,500 customers. AfterPay and Zip Pay available. Fast dispatch from Sydney with Australia-wide delivery. 14-day money-back guarantee. WHY CHOOSE FITNESS HERO Fighters across Australia trust Fitness Hero for combat sports gear that holds up. Here's why: Fast nationwide delivery: with over 500 depot pickup points Australia-wide Sydney-based megastore: for faster dispatch and local support Earn points, save more: unlock exclusive rewards every time you shop AfterPay, PayPal, Zip Pay & Procuret: available at checkout Secure online checkout: and responsive customer care 14-day Money Back Guarantee: on all orders Kit up, train hard, and back it up the next day. Fitness Hero has you cover