Flavors of Crete

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Traditional Cretan Food You Must Try The rich and vibrant culinary heritage of the Greek island of Crete is known worldwide as one of the healthiest of all diets in history. It is celebrated for its freshness, simplicity and use of all-natural ingredients, which contribute to longevity and good health. The way Crete is geographically located results in the perfect climate, fertile soil and environmental conditions to create diverse landscapes across the island. This is way most foods are seasonal, from the local fruits and vegetables, to dairy products and olive oil. We bring the essence of Crete, which includes lasting flavors, pure ingredients, and traditional recipes, straight to your table with a delightful selection of foods and delicacies. Cretan Products to Discover Extra Virgin Olive Oil: Produced from olive trees growing and maturing in the island’s ancient groves, the extra virgin olive oil is cold-pressed to maintain its original flavor and nutritional components. Combined with the unique Mediterranean climate, Cretan olives gain exceptional quality and a robust flavor. It is thus not surprising that the people of Crete claim that they have olive oil in their veins. Cretan Honey: A nutritious source of minerals, Cretan honey is a staple in many traditional recipes, like diples, loukoumades and the classic Greek yogurt. It is mainly sourced from thyme and wildflowers, which give it its distinct thick, velvety texture and golden color. This honey is not only sweet and delicious, but it is also packed with antibacterial and antifungal properties. Cretan Cheese: One must try Cretan cheese at least once in their lifetime, as its unique textures and flavors are like no other. TasteAtlas has even included three Cretan local cheeses in their 100 Best Cheeses in the world list . From the well-known graviera , a hard cheese with a slightly piquant flavor, to the creamy xinomizithra and soft white anthotyro cheese. Graviera cheese is in itself a diverse dairy goodne