Speed, Agility, and Quickness

About

Speed, agility, and quickness are essential skills for athletes. Human Kinetics provides strength and conditioning coaches and athletic trainers with the books , ebooks , and continuing education courses they need to take their athletes to the next level. We offer top athletic training resources for elite athletes including High-Performance Training for Sports , Velocity-Based Training and the Anatomy of Speed . Plus, get the latest tools from the NSCA with the Sport Performance Series that helps athletes excel in today’s fast-action sports.