Strength and Resistance Training

About

Human Kinetics offers the leading strength and resistance training continuing education resources to meet your needs to help each client achieve their desired results. Learn about muscle hypertrophy, periodization, functional training, and resistance training with a variety of equipment, including dumbbells, barbells, kettlebells, strength bands, and more. Written by expert strength coaches and professionals, learn from the best to gain your NSCA-CPT or CSCS certification, or maintain certification with NSCA , NCSF , and more organizations while learning new skills and earning CEUs.