Strength Training and Conditioning

About

Whether you're interested in strength and conditioning , the science of strength training or strength training anatomy , Human Kinetics offers the leading strength and conditioning books , ebooks , programs and courses to meet your needs. Our resources cover muscle hypertrophy, resistance training, periodization, functional training, interval training, bodybuilding, powerlifting , speed and agility and more. Plus, find resources from a series of titles that focus on anatomy , sport performance , science of strength and conditioning and sport fundamentals . With courses and books written by strength and conditioning coaches and professionals, we offer resources backed by leaders in the strength and conditioning industry including the NSCA . Prepare for your next NSCA certification with essential texts for strength and conditioning professionals and students, or meet your professional goals and earn continuing education units!

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