Tofu

About

What is Tofu? Tofu is a staple of Japanese cooking, made by coagulating fresh soy milk and pressing it into soft, custard-like blocks. Depending on how it's pressed, tofu ranges from silken and delicate to firm and robust, each suited to different dishes. Silken tofu is ideal for miso soup, cold dishes like hiyayakko, and desserts, while firm tofu holds its shape well for stir-fries, simmered dishes, and pan-frying. Naturally rich in protein and low in fat, tofu is a versatile, everyday ingredient for any kitchen. Browse our range of fresh and shelf-stable Japanese tofu below.