Wall Balls

About

Shop Our Range of Wall Balls Wall ball exercises are compound, multi-muscle workouts that build strength across the entire workout. The traditional wall ball exercise involves squatting down while hold the ball close to your chest, then throwing it at the wall as your drive upwards. This is a simple yet powerful exercise that works your glutes, hamstrings, chest, back, shoulders, biceps and abdominal muscles. About Our Fitness Wall Balls Our wall balls are built for high-intensity workouts in both home and commercial gyms. Crafted with quality stitching and soft PU leather, our wall balls have a high tolerance against impacts and throws. All balls are internally balanced for consistent weight distribution, making it easier to maintain technique and accuracy. The soft shell provides an easy grip that won't tire your forearms unnecessarily.