Barbell Standard

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Standard 1-inch barbells are the entry-level format — thinner shaft, matching 1-inch plates, lighter capacity (typically 200-300 lb max). Right choice for beginners, budget home gyms, and situations where Olympic spec isn't required. Living.Fit carries 29 standard bar options. Note: if you plan to squat or deadlift more than 250 lb, go Olympic (2-inch) — standard bars flex and the plates don't fit gym-standard equipment.