Dumbbells

About

Adjustable systems, rubber hex, urethane pro-style, and loadable handles — every dumbbell format for home gyms and commercial spaces. Living.Fit carries PowerBlock, XMARK, Muscle D Fitness, Perform Better, Synergee, and more, from 3-lb hand weights to 100-lb commercial hex sets. How to Choose Dumbbells Fixed vs. Adjustable Fixed-weight dumbbells are ready to use — no setup, no moving parts. Ideal if you want a specific weight range and have the space for a rack. Adjustable dumbbells (selectorized or loadable) replace an entire rack with a single pair — the better choice for space-constrained home gyms where you need a wide weight range without the footprint. Hex vs. Round vs. Urethane Hex dumbbells have six-sided heads that rest flat on the floor — useful for renegade rows and push-up variations. Rubber-coated hex is the standard for home and light-commercial use: durable, floor-friendly, and cost-effective. Round-head (pro-style) dumbbells are the traditional commercial gym shape. Urethane is the premium surface for high-volume facilities: harder than rubber, crack-resistant, and odor-free under heavy use. Handle Material and Knurling Knurled steel handles give you a secure grip without chalk — important for anything over 30 lbs. Smooth chrome handles are common on lighter neoprene and loadable dumbbells. For heavy lifting and high-rep sets, a knurled handle prevents slipping and reduces grip fatigue. How Much Weight to Start With A practical starter set is 10, 20, and 30 lb pairs — covering most upper-body and lower-body movements. For beginners, 5–15 lb covers isolation work. If you're building a home gym that scales, an adjustable pair like the PowerBlock Sport 24 or Pro 100 EXP grows with you without adding floor space. Shop Dumbbells by Type Adjustable Dumbbells — selectorized and loadable-handle systems from 3 lb to 100 lb, including every PowerBlock series and loadable chrome handles Rubber Hex Dumbbells — rubber-coated hex singles and pairs from Valor Fitne