Caffeine Pouches

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Caffeine Pouch Brands We Stock Brand Caffeine Range Flavours Best For Price From X-Booster 40mg to 120mg 8 flavours Widest range, everyday energy £3.19 Iceberg Energy 75mg to 150mg 9 flavours Stronger caffeine hit, bold flavours £3.19 Cafero 80mg 3 flavours Coffee lovers, authentic espresso taste £3.19 Caffeine Pouch Strengths Compared Not sure how much caffeine you need? This table maps our caffeine pouch strengths to everyday drinks you already know, so you can pick the right level for you. Caffeine Level Mg per Pouch Roughly Equal To Available From Mild 40mg A cup of green tea X-Booster Medium 75mg to 80mg A standard cup of coffee X-Booster , Iceberg Energy , Cafero Strong 100mg to 120mg A double espresso X-Booster Extreme , Iceberg Energy Extra Strong 150mg A large energy drink Iceberg Energy If you have never tried caffeine pouches before, we would recommend starting at the mild or medium level and working your way up. Most adults should aim to stay under 400mg of total caffeine per day from all sources. Which Caffeine Pouch Is Right for You? New to caffeine pouches? Start with X-Booster at 80mg. It has the widest flavour range (8 options from Cool Mint to Mango Kiwi), so you can experiment until you find what suits you. The standard 80mg strength sits at roughly a cup of coffee, which is a comfortable starting point for most people. Want a stronger hit? Iceberg Energy goes up to 150mg per pouch, which is comfortably above a double espresso. If you already drink multiple coffees a day and want something that actually makes a noticeable difference, Iceberg is the pick. Sour Berries and Strawberry Mango are two of the most popular flavours in the range. Love coffee? Cafero is built specifically for coffee drinkers. Every flavour (Cappuccino, Vanilla Latte, Americano) is designed to taste like freshly brewed coffee rather than the fruity or minty profiles you get from most other brands. Each pouch contains 80mg of caffeine, so you are getting a genuine coffee-equi