Kiwifruit

About

Everyone's favourite, kiwifruit is a nutrient-packed powerhouse with a tangy flavour that’s hard to resist. Naturally high in Vitamin C (with over 3x more than oranges per 100g), it's also loaded with antioxidants, fibre, and other essential nutrients. And at just 79 kcal per 100g, it’s a healthy indulgence you can enjoy any time, guilt-free. Depending on the season, we often have Gold Kiwifruit - a sweet, slightly tropical version of the green variety, and Red Kiwifruit - rich in anthocyanin antioxidants that can contribute to improved mood and wellbeing.