Megan Hook
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2026/04/23
About
Megan Hook, 500 RYT, has been practicing Kundalini Yoga for nearly 20 years and teaching for over a decade. She received her Kundalini certification from Golden Bridge Yoga and has additional training in Hatha Yoga, pranayama, myofascial release, and yoga nidra. Megan’s classes are designed to be uplifting, grounding, and energizing, offering a well-rounded and accessible approach to the practice. Through a thoughtful blend of techniques, she invites students to explore the deeper, transformative potential of yoga. Currently, Megan runs her own studio, mindsound .