Chickpeas

About

Chickpeas are an excellent source of plant-based protein and fibre. A staple in vegetarian and vegan diets , they are also perfect for stretching small amounts of meat to feed a crowd. How to use chickpeas A nutritional powerhouse, chickpeas have a rich and varied culinary tradition, from Indian chana masala to Middle Eastern hummus. They also make a fantastic salty snack when roasted until crunchy with oil and spices. Tinned chickpeas are a fantastic time-saver as they require no pre-soaking. Once drained and rinsed, they can be used immediately in vibrant salads. Or heat them quickly for speedy tagines and curries. Our range of premium jarred chickpeas are perfect in hearty stews like cocido or to make pasta e ceci. What can I make with chickpeas? Dried chickpeas make a handy store cupboard staple. Simply soak overnight and they’re good to go! Try making a delicious chana dal with black chickpeas - an Indian variety with a distinctive texture, which are actually golden yellow in colour after being hulled and stripped. Our chickpea range also includes fantastically versatile gram flour. Gluten-free and packed with nutritional value, Its nutty flavour and fine texture make it ideal for both savoury and sweet recipes. Use it to make pakoras , dosas or besan ladoo .