Cable Systems
A collection page of Strength Shop
About
The Riot MRR range brings full cable training into the rack itself. Instead of giving floor space to a separate crossover unit, these functional trainers and cable machines mount to a wall or integrate directly into Riot MRR racks and rig systems, so a single footprint can cover barbell work, pulldowns, rows and free-plane cable movement. For commercial floors that need to do more in less space, and for home gyms built around a single rack, it removes the trade-off between a power rack and a full cable station. The collection includes three configurations, each built around the Riot MRR rack standard. Depending on the setup, selected supports and attachments can be used across compatible Riot MRR systems, while cable handles are purchased separately so the station can be matched to the way you train. Three configurations, one standard The Riot Functional Trainer is a four-point cable machine with two independent 120 kg stacks, upgradeable to 150 kg, and a 2:1 pulley ratio across all cable pull points. This gives long, smooth cable travel for crossovers, flyes, full-range pulls and controlled cable work. Built around the rack's structural dimensions, it can run as a standalone functional trainer or as a rack-mounted system inside a compatible Riot MRR setup. The Low Profile Functional Trainer keeps the main frame projection to roughly 400 mm from the wall, making it a strong wall mounted cable machine option for compact rooms and tight commercial layouts. For space planning, allow up to 705 mm where the lat pulldown pulley extends. Two 100 kg stacks feed a mix of 2:1 adjustable cable stations and 1:1 pulldown and row stations, so it stays compact without giving up loaded training options. The Rear Mounted Lat Pull Down and Low Row turns an existing compatible Riot MRR rack into a dedicated pulling station at a true 1:1 ratio. As a lat pulldown attachment, it is available as a plate-loaded version or as a stack plus plate-loading version. It pairs a high pulldown with