Floss / Resistance Bands

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Resistance bands are a compact way to add adjustable resistance to strength training, warm-ups, activation work and mobility sessions. The right band depends mainly on the format, length and resistance level needed for the setup. The range includes 104cm and 51cm latex loop resistance bands, compact fabric Mini Bands and dedicated Hip Rotation Bands. Floss is also listed in this collection, but it is a compression band and should be considered separately from conventional gym resistance bands. Find the right resistance band The products in this collection differ by loop length, construction and resistance. The table below gives a quick comparison before choosing a specific band. Product Key specification Main difference Premium Latex Resistance Bands, 104CM Long latex loop Full-length option with multiple resistance levels Short Premium Latex Resistance Bands, 51CM Short latex loop More compact loop format Glute Gymnastic Mini Bands - Set of 5 Incl. Bag Fabric Mini Bands Five resistance levels in one set Hip Rotation Band with Anti Slip Grip, Purple - 35.5CM Anti-slip finish Lighter Hip Rotation option Heavy Hip Rotation Band - 35.5CM - Yellow/Black Higher resistance Heavier option in the same format Floss - 50MM X 2M Compression band Separate product type, not a resistance band Long and short loop resistance bands The Premium Latex Resistance Bands are continuous loop resistance bands available in two lengths. The 104cm version is the full-length option in the range. Its longer loop provides more working length for full-body exercises and assistance training, and different resistance levels allow the setup to be matched to the amount of support or resistance required. The Short Premium Latex Resistance Bands use a 51cm loop. They take up less space, are easy to pack and suit setups where a full-length band is not needed, including targeted upper-body work. The main choice between the 104cm and 51cm bands is therefore the amount of usable band length required. For b