Vegan Ready Made Meals

About

Vegan meals delivered Our chefs and dietitian have developed a range of vegan meals that not only taste amazing but also offer a variety of wholefood ingredients such as quinoa, tofu, brown rice, nuts, seeds, lentils, herbs, spices, grains, legumes and heaps of veggies. We recommend everyone enjoys the benefits of our vegan range of meals. They are a great way to increase your veggie intake, support your gut health and take advantage of the wide range of nutrients that come from plant-based foods. Think increased consumption of phytonutrients, antioxidants, fibre, vitamins, minerals, and fibre (including prebiotics for our gut health). A diet high in plant-based food can help lower blood pressure, reduce the risk of heart disease, may protect against certain types of cancer and support overall health and wellbeing. This vegan Thai Green Coconut Curry is packed with fibre, vitamins and minerals through the wide range of plant-based ingredients including edamame, brown rice, red capsicum, green beans, carrot, kale, peanuts, green onions, lemongrass, coriander, ginger, lemon juice, green chilli. The benefits of fibre in our vegan meals Many of us are not eating enough fibre. We need to be aiming for 25-30g per day. Fibre is the part of plant foods that when eaten it doesn’t get digested in the small intestine but rather it goes through to the large intestine to help grow bacteria! Good bacteria! Fibre is something we need to include in our daily diet and can be found in our meals through vegetables, legumes, and wholegrains. Fibre is a great for gut health, helps to prevent many chronic diseases, helps control our weight, makes us feel full and supports in controlling our blood sugar levels. Add some vegan meals to your cart as a way to increase your fibre intake. Affordable vegan meals Our vegan range of meals can be enjoyed for as little as ~$9.71. Vegan meals are usually $12.95 but if you order 10 or more meals you can enjoy them for only ~$11.65 or only ~$9.71 when