Aerobic Fitness Balls

About

AEROBIC FITNESS BALLS A fit ball is an extremely versatile product, commonly used to perform stretches that help improve your balance and flexibility. They can also be used to assist with various body weight strength exercises that help develop your core, glutes and lower back. World Fitness has a range of fit balls in varying sizes to perfectly suit your needs. Each of our fitballs are anti-burst and range from 55cm, 65cm and 75cm. If you're after a range of sizes and are looking for a convenient way to store the fit balls, we also have fit ball racks available. World Fitness Australia provides many ways you can exercise at home. Our other products include pilates mats , yoga bands , yoga mobility equipment , aerobic steps , and aerobic yoga . If you’re working out to stay in shape, contact our team so we can help you further in your fitness journey. AEROBIC FIT BALLS FAQs What size options are available for Aerobic Fit Balls? Our Aerobic Fit Balls come in a variety of sizes to accommodate different heights and fitness needs. We offer 55cm, 65cm, and 75cm options. The 55cm ball is ideal for individuals under 5'6" (167cm), the 65cm ball suits those between 5'6" and 6'0" (167cm to 183cm), and the 75cm ball is best for those over 6'0" (183cm). How do I properly inflate and maintain my Fit Ball? To inflate your Fit Ball, use a hand or foot pump and inflate it to about 80% of its full size, allowing the material to stretch. After about 24 hours, you can add more air to reach the desired firmness. To maintain your Fit Ball, keep it away from sharp objects, clean it regularly with a damp cloth, and store it in a cool, dry place when not in use. Are the Fit Balls suitable for use on different floor surfaces? Yes, our Aerobic Fit Balls are designed to be versatile and can be used on a variety of floor surfaces, including carpet, hardwood, and tiles. For optimal stability and safety, we recommend using the ball on a clean, flat surface. Can I incorporate the Aerobic Fit Ball