Energy Conservation

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Learning to conserve your energy is about finding a good balance between work, rest and leisure in order to decrease the energy demand on your body. This can be beneficial in reducing effort, fatigue, joint stress and pain as well as reducing shortness of breath and the strain on your heart. Energy Conservation strategies include: Planning Prioritising Pacing Positioning Recommended Reading: Aspire Bathroom Range Brochure Aspire Comfimotion Collection Brochure Aspire Lift Recline Chair Range