Alpino Peanut Super Muesli

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Shop the healthiest breakfast Muesli Now ! Can I eat Muesli everyday? Muesli is one of the best breakfasts you can have. Your breakfast is the most important meal of the day and eating something as nutritious as muesli will help you get ready for the day ahead. It will be a treat for your body if you eat muesli everyday. Alpino Muesli for breakfast is one of the best breakfast options for you. Alpino mueslis come in 2 variants, Super Muesli Nut Delight & Super Muesli Fruit and Nuts. The nutritional contents of both the variants are mentioned below - Nutrition Super Muesli Nut Delight Unit (g) / 100g Super Muesli Fruit and Nuts Unit (g) / 100g Energy 385.2 kcal 385.2 kcal Protein 8.44 7.92 Carbohydrates 80.16 83.06 Sugar (Sucrose) 17.54 25.29 Fat 3.32 2.37 Dietary Fibre 5.97 5.82 Sodium 0.24mg 163.49mg As seen from the table above, the amount of energy in both the Alpino mueslis is quite high. Can we eat muesli without milk? Muesli is a versatile breakfast. You can undoubtedly have it without milk. Many people eat muesli just out of the box. Top it on your favourite milkshake or thick juice or even a bowl of fruits to make them more healthy. Add them when you bake a cake or muffin or bread. Give it a desi twist and make a chaat out of it by adding onions and tomatoes and cucumber to a bowl of muesli, add meethi and teekhi chutney and there you go. Muesli will be easily incorporated in your routine as it is an easy snack yet having not so simple nutrients. Does muesli reduce weight? Muesli contains oats as its main ingredient therefore, it is high in fiber . Whole grains such as wheat, barley, ragi regulate the digestive system. Muesli contains sufficient amounts of beta-glucan , which is known to reduce LDL cholesterol by up to 10 percent . Loaded with nuts like almonds, pistachio, peanuts, walnuts, and cashew nuts, muesli is a very good source of omega-3 fatty acids. It is packed with a lot of minerals like calcium, magnesium, phosphorus and selenium, Iron. Vita

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