Air Bikes

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Shop Assault + Fan Bikes Air bikes (also called assault bikes or fan bikes) deliver the most intense full-body cardio workout you can get from stationary equipment . Unlike standard exercise bikes that only work your legs, air bikes combine upper and lower body movement with fan-based resistance that gets harder the more effort you put in. At Dynamo Fitness , we stock air bikes built for serious training. These machines are designed for HIIT workouts, CrossFit-style conditioning, and anyone who wants maximum calorie burn in minimum time. If you're upgrading from an upright bike or spin bike , be prepared - air bikes are significantly more demanding. How Air Bikes Work Air bikes use a large fan for resistance. The faster you pedal and push/pull the handles, the more air resistance you create. This self-regulating system means there's no resistance dial to adjust - your effort level determines the difficulty. Push harder, get more resistance. Back off, resistance decreases immediately. The moving handlebars engage your arms, shoulders, chest, and back while your legs drive the pedals. This simultaneous upper and lower body work elevates your heart rate faster than leg-only equipment, making air bikes extremely efficient for conditioning and calorie burning. Most air bikes are built around heavy-duty steel frames with commercial-grade components. They need to be - these machines take serious punishment during high-intensity intervals. Weight capacities typically range from 130kg to 180kg, with higher-rated models offering more robust construction. Air Resistance vs Other Exercise Bikes The fan resistance on air bikes creates unlimited resistance - there's no maximum level. Compare this to spin bikes which have fixed maximum resistance levels. The harder you work, the harder it gets. This makes air bikes self-limiting in a useful way - you physically can't go harder than your body allows at that moment. The downside? Air bikes can be loud. That fan creates significant n