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Our bodies have a limited store of carbohydrate energy; enough to last 90 minutes of strenuous exercise. This means during your sports activity you need to top up your energy stores to stay at your very best and maintain performance. Our tasty selection of energy bars and energy gummies offer the nutrition you need before, and during exercise. With many different sports nutrition bars available on the market, it can be difficult to choose the best bar for you and your sport! We've broken down the world of bars into bitesize info to help you pick the best energy bar for you. Fuel that HIGH5 feeling! a { text-decoration: none; color: #464feb; } tr th, tr td { border: 1px solid #e6e6e6; } tr th { background-color: #f5f5f5; } Read our guide to bars to find our more