Vaginal Dilators Therapy

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Not only are the Intimate Rose vaginal dilators more comfortable and easier to use, but they are FDA cleared and used in the official Academy of Pelvic Health training courses. What is a Vaginal Dilator? A vaginal dilator is a cylinder or tube-shaped medical device made from silicone or plastic that’s used to stretch your vaginal tissues gently and progressively with different sizes. It's designed to help in the treatment of symptoms related to vaginismus in women by helping to train both the body and the brain to tolerate pain-free penetration. If you suffer from pain during sexual activity and sexual intercourse due to vaginismus, vaginal dilation therapy is a viable treatment option. How to Use a Vaginal Dilator To begin dilator therapy with Intimate Rose Vaginal Dilators , we put together an 8-step guide below and before you start with care or any program it's important to ensure you have the right sizes. Finding the Right Size When it comes to finding the right sizes to begin pelvic physical therapy training with a vaginal dilator set, you may want to consult a healthcare professional first, listen to your body. However, as a general guide, when you can comfortably use a vaginal dilator in multiple positions and with movement, you are ready to move on to the next size. Position changes with the trainer in, allow for variation in pelvic floor muscle, pelvic organ, and vaginal canal position. Wash the vaginal dilator with warm water and soap. Designate a place in your home that is safe and can help you get comfortable for your vaginal dilator practice preferably a place that is quiet and calming. Use a generous amount of lubricant that is water based on the medical dilator and the canal opening. The use of a water based lubricant is important to preserve the medical grade silicone. Select a size that looks appropriate for your condition or that a healthcare provider has suggested you get. Start by lying on your back with your knees bent and feet planted. Many pat