Lifting Belts

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Lifting Belts That Mean It A lifting belt gives your brace something to push against on the heaviest sets. Ours are stiff where it counts, sized to sit right on the torso, and buckled to hold a hard brace without slipping mid rep. Finish the kit with lifting straps and weightlifting shoes . FAQs When should I use a lifting belt? On your heaviest compound sets, once bracing is already a habit. It amplifies a good brace; it does not replace one. How tight should it be? Snug enough that a full breath pushes hard into it, loose enough to get a flat hand between belt and belly.