Body Scrubs & Exfoliators

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Shop Body Scrubs at The Body Shop A good scrub does the job a shower gel can't: physically buffing away the dry, flaky skin that builds up between washes. Ours use ingredients like sugar or ground shells rather than anything sharp or synthetic, so you get real exfoliation without scratching skin up in the process. Use one two or three times a week and everything you put on afterwards, a body lotion or body oil , tends to sink in and work harder. It's a small step, but a scrub is often the difference between skin that just looks fine and skin that actually feels smooth. What are the benefits of using a body scrub? The main one is straightforward: exfoliating clears away the dead skin cells sitting on the surface, which is what makes skin look dull or feel rough to the touch in the first place. Underneath that layer is smoother, more even skin, so results are usually visible straight away rather than something you wait weeks for. Scrubbing also gives circulation a small boost just from the physical action, which is partly why skin often looks brighter right after. Just keep it to the body, though, your face needs something gentler like a dedicated facial exfoliator rather than the same scrub you'd use on your legs. How often should I use a body scrub? Two to three times a week works for most skin, though if you're dealing with dry skin or anything sensitive, once a week is usually enough. Using a scrub too often can do the opposite of what you want, wearing down skin's natural barrier rather than helping it, so more isn't automatically better here. Pay attention to how your skin reacts rather than sticking rigidly to a number, and dial it back if things start feeling tight or irritated. Somewhere between those extremes is where most people land once they've worked out their own rhythm. How do I use a body scrub properly? Get in the shower first and let the warm water soften your skin for a minute or two before you start, since scrubbing on completely dry skin is a lot