Olympic Barbells

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Olympic Barbells by Vulcan Fitness Vulcan Fitness is one of Australia's leading suppliers of high quality and affordable Olympic Barbells . We have Olympic Barbells to suit your home gym equipment and commercial gym equipment training needs. Take your training to the next level with Vulcan Fitness gym equipment. FAQ What is an Olympic Barbell? An Olympic barbell is a type of barbell that is used in weightlifting competitions and training. It is typically made of steel and is 7 feet long and weighs 20 kilograms for men's competitions and 15 kilograms for women's competitions. The barbell has a standard diameter of 50mm and has rotating sleeves on either end to allow the weight plates to spin freely. Olympic barbells are designed to be used with standardized weight plates, which are also used in Olympic weightlifting competitions. The barbell is used in a variety of weightlifting exercises such as the snatch, clean and jerk, and deadlift. It is also used in powerlifting competitions, which consist of the squat, bench press, and deadlift. Olympic barbells are often used in commercial gyms and are a popular piece of equipment for strength training and bodybuilding. They are designed to withstand heavy loads and are often coated with chrome or other durable materials to prevent rust and corrosion. What exercises can I do with an Olympic Barbell? There are a wide variety of exercises that can be performed with an Olympic barbell, including: Squat: This is a compound exercise that targets the legs and core. It can be performed with the barbell held on the back, front, or in the overhead position. Deadlift: This exercise targets the back, legs, and core. It involves lifting the barbell from the floor to a standing position. Bench press: This exercise targets the chest, shoulders, and triceps. It is performed lying on a bench and lifting the barbell from the chest to an extended position. Overhead press: This exercise targets the shoulders and triceps. It involves lifting th