Ankle & Wrist Weights

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The York Fitness Ankle & Wrist Weights are designed to comfortably add extra intensity to your workouts, by attaching to your wrists or ankles with a Velcro strap. They’re ideal for toning calves, hips and thighs along with strengthening biceps and triceps. They can even be used of adding extra resistance for certain abdominal exercises! Perfect for burning extra calories on your existing aerobic exercises, increasing resistance in calisthenic training or helping with rehabilitation from injuries.